Define your own life

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While the above may not be a classical yoga pose for display on this Yoga Day, the picture illustrates how one can adopt or adapt…

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Core life skills

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In a world that is constantly changing and evolving, the challenges of coping with the changes and the evolving dynamics, are both stressful and laced…

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You are a born chooser

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At this point that you are reading, you have chosen to read. The moment you stop reading, you have chosen not to read. The great…

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Prove it to yourself

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For most people frustration creeps in when one feels unappreciated, unrecognized and  unknown despite us doing what we think is an awesome job. The real…

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No excuses please

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Perhaps you too like many, have made some excellent New Year resolutions. However, like the vast majority, you too could already be feeling the pressure…

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A makeover for myself

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It is an excellent practice for every individual to take time out to re-energize, recharge and reinvent herself/himself. The problem is that one has to…

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An energy called YOU

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The sun is the universal source of energy but YOU are an equal source of energy, especially for the people around you and those in…

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What really matters ?

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The length of your life is not as important as the quality of your thoughts. Ideally the older we grow, it is assumed the wiser…

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