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awareness

The best non verbal communication

Non verbal communication conveys more honestly than any other form of communication. Experts and communication researchers have reinforced this fact through research and empirical data.

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affirmations

Define your own life

While the above may not be a classical yoga pose for display on this Yoga Day, the picture illustrates how one can adopt or adapt

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awareness

2 Uninvited Guests

Just as I started writing this post, I get the news of Bollywood actor Sushant Singh Rajput’s death, apparently committing suicide by hanging himself. Coincidental,

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affirmations

Struggling is not failure

These are trying times. For those confined to their homes or in quarantine, the struggle to come to terms with lack of social contact, is

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acceptance

Life lessons during Lockdown

The past couple of months and the past few weeks in particular, have dramatically changed the world as we knew it. From free spirits who

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belief

Why and how do we judge others?

Thinking becomes difficult for a number of reasons; the most important one being sheer laziness to exercise the brain muscles. Jumping to conclusions by judging

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Action

Life is a balancing act

Every morning we battle with the challenge of waking up with a smile or turning over and enjoying our sleep, a little more. That is

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Action

Take action and benefit

Here is a practical activity that we can attempt and be sure that each of us will gain from the experience and more importantly enjoy

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