The best non verbal communication

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Non verbal communication conveys more honestly than any other form of communication. Experts and communication researchers have reinforced this fact through research and empirical data.…

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Define your own life

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While the above may not be a classical yoga pose for display on this Yoga Day, the picture illustrates how one can adopt or adapt…

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2 Uninvited Guests

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Just as I started writing this post, I get the news of Bollywood actor Sushant Singh Rajput’s death, apparently committing suicide by hanging himself. Coincidental,…

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Struggling is not failure

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These are trying times. For those confined to their homes or in quarantine, the struggle to come to terms with lack of social contact, is…

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6 Lessons from the fisher folk

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The humble fisher folk set us an excellent example of what do when you have time on hand. They are used to compulsory lock down…

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Life lessons during Lockdown

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The past couple of months and the past few weeks in particular, have dramatically changed the world as we knew it. From free spirits who…

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Why and how do we judge others?

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Thinking becomes difficult for a number of reasons; the most important one being sheer laziness to exercise the brain muscles. Jumping to conclusions by judging…

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Life is a balancing act

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Every morning we battle with the challenge of waking up with a smile or turning over and enjoying our sleep, a little more. That is…

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Take action and benefit

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Here is a practical activity that we can attempt and be sure that each of us will gain from the experience and more importantly enjoy…

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