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Be yourself

In the previous blog post, we looked at creating our own unique brand. This post is an extension of that thought. One challenge each individual

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It is ok to be not ok

At times events that happen to us or around make us feel overwhelmed. At these times each of us is caught in a bind, wondering

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Core life skills

In a world that is constantly changing and evolving, the challenges of coping with the changes and the evolving dynamics, are both stressful and laced

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First things first

In life there are times when we know what must be done to rectify a situation but either our ego or the fear of retribution

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Dare to move ahead

We have great plans, grand ideas and visualize success often. All of these are essential to give us a road map to begin our quest

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The dance of life

This is perhaps an ideal time to look back and reflect on how well we enjoyed the music and dance of the year gone by.

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Two types of pain

Each of us must have experienced both forms of pain at various points in our life. The pain that hurts us can be physical pain

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A makeover for myself

It is an excellent practice for every individual to take time out to re-energize, recharge and reinvent herself/himself. The problem is that one has to

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