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The 2020 Olympics had something for Indians to really cheer about. India had finally realized its dream of getting a medal, a Gold Medal at
Off and on each of us will come to a crossroad, where as individuals, each of us has to decide which road to take. The
Looking to the future is scary for most of us. This is because of the uncertainty that is the hallmark of the future. For many
If you are reading this, consider yourself exceptionally lucky. You have survived the Covid 19 , the lockdown but more importantly (except if you have
Every morning we battle with the challenge of waking up with a smile or turning over and enjoying our sleep, a little more. That is
Hopefully those who read the previous post have, in addition to their personal New Year Resolutions, taken the effort of jotting down some additional challenges,
Here is a practical activity that we can attempt and be sure that each of us will gain from the experience and more importantly enjoy
Often friends and acquaintances have asked me what motivates me to write this blog. The quote today in many ways, aptly sums up the key
Waking up each morning is easy; your biological clock does it for you albeit at a time when you really don’t want to wake up.
From childhood to adolescence and from then on to adulthood is a process that we can see evolving. The physical and mental changes during this
