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While the above may not be a classical yoga pose for display on this Yoga Day, the picture illustrates how one can adopt or adapt
These are trying times. For those confined to their homes or in quarantine, the struggle to come to terms with lack of social contact, is
World over, there is fear, frustration and impatience with the curbs and lockdown measures that various governments have imposed on their residents, even though the
If you are reading this, consider yourself exceptionally lucky. You have survived the Covid 19 , the lockdown but more importantly (except if you have
The humble fisher folk set us an excellent example of what do when you have time on hand. They are used to compulsory lock down
Hopefully those who read the previous post have, in addition to their personal New Year Resolutions, taken the effort of jotting down some additional challenges,
It takes a really different perspective, to understand and appreciate, how an expectation becomes a gift and that it is not a burden. Remember the
In your personal garden of life, one would need to have among other things, a bunch of lovely attributes to help one live a purposeful
We have four free gifts that we are blissfully unaware of, barely pay attention to and invariably miss out on using them, to enrich our
Motivation, like air, is something invisible yet omnipresent. Unlike air which we breathe automatically as long as one is alive, one has to strive to
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