affirmations

Define your own life

Define your own life

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While the above may not be a classical yoga pose for display on this Yoga Day, the picture illustrates how one can adopt or adapt…

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Struggling is not failure

Struggling is not failure

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These are trying times. For those confined to their homes or in quarantine, the struggle to come to terms with lack of social contact, is…

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Begin with gratitude

Begin with gratitude

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World over, there is fear, frustration and impatience with the curbs and lockdown measures that various governments have imposed on their residents, even though the…

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6 Lessons from the fisher folk

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The humble fisher folk set us an excellent example of what do when you have time on hand. They are used to compulsory lock down…

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Believe and achieve

Believe and achieve

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Hopefully those who read the previous post have, in addition to their personal New Year Resolutions, taken the effort of jotting down some additional challenges,…

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Expectations are a gift not a burden

Expectations are a gift not a burden

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It takes a really different perspective, to understand and appreciate, how an expectation becomes a gift and that it is not a burden. Remember the…

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4 seeds to plant within you

4 seeds to plant within you

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In your personal garden of life, one would need to have among other things, a bunch of lovely attributes to help one live a purposeful…

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4 free gifts

4 free gifts

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We have four free gifts that we are blissfully unaware of, barely pay attention to and invariably miss out on using them, to enrich our…

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