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affirmations

Define your own life

While the above may not be a classical yoga pose for display on this Yoga Day, the picture illustrates how one can adopt or adapt

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attitude

Learn to love your own company

Imagine being marooned alone on an island. How would you survive such a drastic change in your social life? While the above is a hypothetical

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affirmations

Begin with gratitude

World over, there is fear, frustration and impatience with the curbs and lockdown measures that various governments have imposed on their residents, even though the

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Adopt the pace of nature

With everyone cooped at home feeling frustrated, fearful and frantic for some respite, it is perhaps apt that we take a lesson from nature; adopting

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acceptance

Life lessons during Lockdown

The past couple of months and the past few weeks in particular, have dramatically changed the world as we knew it. From free spirits who

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belief

Why and how do we judge others?

Thinking becomes difficult for a number of reasons; the most important one being sheer laziness to exercise the brain muscles. Jumping to conclusions by judging

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We see the world as we are

Often we are blissfully ignorant of our own lopsided, one-dimensional and / or biased view of happenings around us. This is often the result of

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Our ego, our burden

Sometimes you are fortunate to get some insightful pictures that convey a lot more than just the visual appeal. Today’s picture very succinctly captures the

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It is ok to be not ok

At times events that happen to us or around make us feel overwhelmed. At these times each of us is caught in a bind, wondering

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