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While the above may not be a classical yoga pose for display on this Yoga Day, the picture illustrates how one can adopt or adapt
These are trying times. For those confined to their homes or in quarantine, the struggle to come to terms with lack of social contact, is
Imagine being marooned alone on an island. How would you survive such a drastic change in your social life? While the above is a hypothetical
With everyone cooped at home feeling frustrated, fearful and frantic for some respite, it is perhaps apt that we take a lesson from nature; adopting
One big challenge in life is cultivating and maintaining relationships. On the face of it looks like an easy task but in reality it is
If you have never been part of the armed forces, which unfortunately most of us have never been part of, self discipline is always a
Life is an ongoing journey, apparently on a road that has no end. For the pessimist it looks like a perennial journey filled with woes
Waking up each morning is easy; your biological clock does it for you albeit at a time when you really don’t want to wake up.
All of us at various times have a wide variety of dreams and fantasies. There are some dreams that seem to come back with regularity
Happiness is a choice that you make every moment of your life. You are reading this possibly because you are happy to read it. Possibly
