Define your own life

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While the above may not be a classical yoga pose for display on this Yoga Day, the picture illustrates how one can adopt or adapt…

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Struggling is not failure

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These are trying times. For those confined to their homes or in quarantine, the struggle to come to terms with lack of social contact, is…

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Learn to love your own company

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Imagine being marooned alone on an island. How would you survive such a drastic change in your social life? While the above is a hypothetical…

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Adopt the pace of nature

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With everyone cooped at home feeling frustrated, fearful and frantic for some respite, it is perhaps apt that we take a lesson from nature; adopting…

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Be your own Sergeant Major

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If you have never been part of the armed forces, which unfortunately most of us have never been part of, self discipline is always a…

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On this road called life…

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Life is an ongoing journey, apparently on a road that has no end. For the pessimist it looks like a perennial journey filled with woes…

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Reminders to succeed

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Waking up each morning is easy; your biological clock does it for you albeit at a time when you really don’t want to wake up.…

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Making dreams come true

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All of us at various times have a wide variety of dreams and fantasies. There are some dreams that seem to come back with regularity…

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Choose joy

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Happiness is a choice that you make every moment of your life. You are reading this possibly because you are happy to read it. Possibly…

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