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While the above may not be a classical yoga pose for display on this Yoga Day, the picture illustrates how one can adopt or adapt
Hopefully those who read the previous post have, in addition to their personal New Year Resolutions, taken the effort of jotting down some additional challenges,
We have four free gifts that we are blissfully unaware of, barely pay attention to and invariably miss out on using them, to enrich our
When we look around we have plenty to complain about. From population explosion, to climate change, water crisis, the need to control use of plastics,
Everyone would like to win a trophy but reality is that in a competitive world, only the deserving win it. Yet, if you look at
Waking up each morning is easy; your biological clock does it for you albeit at a time when you really don’t want to wake up.
From childhood to adolescence and from then on to adulthood is a process that we can see evolving. The physical and mental changes during this
All of us at various times have a wide variety of dreams and fantasies. There are some dreams that seem to come back with regularity
As we approach the last month of the year, there is a tendency to look back at the year gone by and reminiscence about the
It is good to have great dreams, ambitions and aspirations. It means that you are thinking of the future, that you are focusing on certain
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