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Buried or planted?

When you come to a road block in life or when the future looks dark and gloomy, panic is inevitable, but worse still is the

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Knowing is not enough

The lessons of life are not learned by reading text books or self help books or by observation alone. The real learning happens when we

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Unplug and reboot

A key reason we get stressed is because we continue to grapple with our problems by constantly attempting the tried and tested ways, instead of

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One change at a time

With exams around the corner, it is inevitable that students and often their parents feel the pressure of managing the study time tables so as

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What is your excuse ?

Excuses come naturally to us. It is our defense mechanism against inertia, criticism and failure. Part of the reason is our upbringing. As children, if

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The power of self esteem

Most of our problems can be attributed to either over confidence or lack of confidence. Our focus today would be on latter issue of lack

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