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These are trying times. For those confined to their homes or in quarantine, the struggle to come to terms with lack of social contact, is
Every morning we battle with the challenge of waking up with a smile or turning over and enjoying our sleep, a little more. That is
The one question that is uppermost in the minds of people is ‘how can I make a success of myself?’ They are seeking answers that
Fear is an emotion that even the brave confront but for a minute more than the rest. You cannot escape fear for it stalks you
Everyone faces problems. Each one has to confront his/ her fears regularly. Worry and stress are as much part of our lives as are happiness
Intent is not enough, one needs to start and progress if one wants to get positive outcomes. However, for many, beginning is in itself a
Perhaps you too like many, have made some excellent New Year resolutions. However, like the vast majority, you too could already be feeling the pressure
It is an excellent practice for every individual to take time out to re-energize, recharge and reinvent herself/himself. The problem is that one has to
There are often times when each of us busy trying to douse one fire after another because of varied crisis that keep cropping up. In
A key reason we get stressed is because we continue to grapple with our problems by constantly attempting the tried and tested ways, instead of
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