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These are trying times. For those confined to their homes or in quarantine, the struggle to come to terms with lack of social contact, is
Imagine being marooned alone on an island. How would you survive such a drastic change in your social life? While the above is a hypothetical
If you are reading this, consider yourself exceptionally lucky. You have survived the Covid 19 , the lockdown but more importantly (except if you have
If you have never been part of the armed forces, which unfortunately most of us have never been part of, self discipline is always a
Life is an ongoing journey, apparently on a road that has no end. For the pessimist it looks like a perennial journey filled with woes
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As we enter the last week of the year, Rumi gives us a very insightful sharing, that can help us transcend seamlessly into the New
In life there are times when we know what must be done to rectify a situation but either our ego or the fear of retribution
Whining and moaning are typical ways in which we try to deflect attention away from ourselves for our failures. When that fails we try to
Over years we accumulate a lot of knowledge, experiences and wisdom, yet we often ignore the basics. We need to de-clutter out minds, our hearts
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