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affirmations

Struggling is not failure

These are trying times. For those confined to their homes or in quarantine, the struggle to come to terms with lack of social contact, is

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attitude

Learn to love your own company

Imagine being marooned alone on an island. How would you survive such a drastic change in your social life? While the above is a hypothetical

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Be your own Sergeant Major

If you have never been part of the armed forces, which unfortunately most of us have never been part of, self discipline is always a

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affirmations

On this road called life…

Life is an ongoing journey, apparently on a road that has no end. For the pessimist it looks like a perennial journey filled with woes

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Choose joy

Happiness is a choice that you make every moment of your life. You are reading this possibly because you are happy to read it. Possibly

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Be like melting snow…

As we enter the last week of the year, Rumi gives us a very insightful sharing, that can help us transcend seamlessly into the New

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First things first

In life there are times when we know what must be done to rectify a situation but either our ego or the fear of retribution

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Never complain Never explain

Whining and moaning are typical ways in which we try to deflect attention away from ourselves for our failures. When that fails we try to

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Don’t hold on to thrash

Over years we accumulate a lot of knowledge, experiences and wisdom, yet we often ignore the basics. We need to de-clutter out minds, our hearts

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