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Searching for answers?

As each of us is stumbling through the challenges that the Covid 19 has brought in its wake, there is a silent question that each

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affirmations

Struggling is not failure

These are trying times. For those confined to their homes or in quarantine, the struggle to come to terms with lack of social contact, is

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appreciation

A candle called YOU

It is easy to think of candles as a relic of the past. Yet, visit a shrine and invariably you will find people lighting up

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belief

Why and how do we judge others?

Thinking becomes difficult for a number of reasons; the most important one being sheer laziness to exercise the brain muscles. Jumping to conclusions by judging

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affirmations

On this road called life…

Life is an ongoing journey, apparently on a road that has no end. For the pessimist it looks like a perennial journey filled with woes

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It is ok to be not ok

At times events that happen to us or around make us feel overwhelmed. At these times each of us is caught in a bind, wondering

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Never complain Never explain

Whining and moaning are typical ways in which we try to deflect attention away from ourselves for our failures. When that fails we try to

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Unplug and reboot

A key reason we get stressed is because we continue to grapple with our problems by constantly attempting the tried and tested ways, instead of

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Family tree…

The Christmas season is fast approaching and that is a time when most times families, particularly in countries that celebrate Christmas get together to bond

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Pain changes people

Broadly pain comes in two types- physical pain and emotional pain. Both types of pain are tough to deal with. However, the emotional pain is

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