Define your own life

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While the above may not be a classical yoga pose for display on this Yoga Day, the picture illustrates how one can adopt or adapt…

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Get going

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Beginning a quest is always challenging because one is filled with doubts, concerns, worries and fear of failure. Perhaps, that explains why many of us…

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Discover yourself and showcase it

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The first step is to believe you are unique… different from your siblings, your twin and from every other human being ever created or to…

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One change at a time

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With exams around the corner, it is inevitable that students and often their parents feel the pressure of managing the study time tables so as…

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Dare, do, win…

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When a baby learns to take his/ her first step, it is always tentative and for the first few times it will fall down. Yet,…

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The power of self esteem

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Most of our problems can be attributed to either over confidence or lack of confidence. Our focus today would be on latter issue of lack…

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Dream BIG… ACT quick

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Before reading any further take a pen and paper and jot down the 3 materialistic things that you still don’t own but which you would…

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New adjustments and self esteem…

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Every new adjustment is a crisis in self-esteem.  Eric Hoffer Adjustment definitely indicates a shift from the status quo. For almost everyone this shift brings…

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