Define your own life

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While the above may not be a classical yoga pose for display on this Yoga Day, the picture illustrates how one can adopt or adapt…

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Learn to love your own company

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Imagine being marooned alone on an island. How would you survive such a drastic change in your social life? While the above is a hypothetical…

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Choose joy

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Happiness is a choice that you make every moment of your life. You are reading this possibly because you are happy to read it. Possibly…

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Keep up the good work

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We are nearing the end of this calendar year. This is a time when there is a tendency to look back and wonder how well…

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Embrace yourself first…

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Your relationship with yourself and thereafter with the world around you, hinges on your ability to embrace yourself completely. Once you learn to accept yourself…

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An energy called YOU

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The sun is the universal source of energy but YOU are an equal source of energy, especially for the people around you and those in…

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What really matters ?

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The length of your life is not as important as the quality of your thoughts. Ideally the older we grow, it is assumed the wiser…

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Learn to be happy right now

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Every day presents an opportunity but along it with it comes some challenges. Those who make the best of their life, focus on the opportunity…

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