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Here is a practical activity that we can attempt and be sure that each of us will gain from the experience and more importantly enjoy
Whining and moaning are typical ways in which we try to deflect attention away from ourselves for our failures. When that fails we try to
With the monsoons already arriving, most days seem like Monday’s; dull, gloomy and too tempting to laze around in bed. Yet, it is time to
In a fast paced world speed is key. Unfortunately, this has led to a situation where people have outpaced themselves and as a result the
A key reason we get stressed is because we continue to grapple with our problems by constantly attempting the tried and tested ways, instead of
As we meander through life, there are many times when we question ourselves about the path we are traversing, the goal we are aspiring for
