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acceptance

Life lessons during Lockdown

The past couple of months and the past few weeks in particular, have dramatically changed the world as we knew it. From free spirits who

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Action

Take action and benefit

Here is a practical activity that we can attempt and be sure that each of us will gain from the experience and more importantly enjoy

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Choose joy

Happiness is a choice that you make every moment of your life. You are reading this possibly because you are happy to read it. Possibly

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Happiness Diet

If you ask anyone what he/she seeks in life, you will realize that everything boils down to being happy. Hence today’s post is on a

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Keep up the good work

We are nearing the end of this calendar year. This is a time when there is a tendency to look back and wonder how well

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My happiness jar

Ever thought of maintaining a happiness jar? Perhaps this year you should focus on just maintaining a happiness jar.  If you have already made your

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Finding your passion

One question that often baffles an individual is how one finds his / her passion. It is largely by a trial and error method in

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Transform your life

The overwhelming majority of people around the world are never happy or satisfied. They seem to have more questions than answers; more confusion than clarity

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