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affirmations

Begin with gratitude

World over, there is fear, frustration and impatience with the curbs and lockdown measures that various governments have imposed on their residents, even though the

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Choose joy

Happiness is a choice that you make every moment of your life. You are reading this possibly because you are happy to read it. Possibly

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Be like melting snow…

As we enter the last week of the year, Rumi gives us a very insightful sharing, that can help us transcend seamlessly into the New

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It is ok to be not ok

At times events that happen to us or around make us feel overwhelmed. At these times each of us is caught in a bind, wondering

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Happiness Diet

If you ask anyone what he/she seeks in life, you will realize that everything boils down to being happy. Hence today’s post is on a

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I am ME

At times we try to analyze ourselves and realize that while we have much to cheer about, we also have much more to rue.  We

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Create your own rainbow

With the monsoons already arriving, most days seem like Monday’s; dull, gloomy and too tempting to laze around in bed. Yet, it is time to

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