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Time and time again, despite our best efforts, we are overcome with a feeling of helplessness and frustration. At such times we conclude that we
Self doubt has stopped most people from attempting and achieving much more than what they already have. Each of us is blessed with potential that
Wallowing in self pity is a common ailment suffered by many. We rue the missed opportunities, regret the poor decisions we took, find fault with
What do you do when you are confused, disheartened and / or feeling listless? Who do you go to when you need to pep yourself
Each of us can see the physical changes that each of us goes through but the subtle changes and evolution that we go through mentally,
Self-affirmation is one of the most well know techniques suggested for people to chase their dreams, work towards their aspirations and embrace success. The key
We are often left wondering why we do not succeed and realize our full potential. Much as we ponder the answer seems elusive, our frustrations
Are there times when you felt life is unfair? Ever felt that you cannot cope any more with life? Perhaps the anger, frustration, pain and
Take a second look at the picture before you read further. Is that a male or a female protagonist? Do you see YOURSELF in it?
The secret to happiness is YOU. Sounds rather philosophical but when you reflect on what your definition of happiness is, you realize that only you
