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The elimination diet

The focus of a healthy diet is largely on what is good to eat and then on eliminating what must be avoided. To have a

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Go on and do it

It has been a while since I wrote this blog, mainly because I was out of town. However after coming back, I was not getting

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Dare to move ahead

We have great plans, grand ideas and visualize success often. All of these are essential to give us a road map to begin our quest

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Prove it to yourself

For most people frustration creeps in when one feels unappreciated, unrecognized and  unknown despite us doing what we think is an awesome job. The real

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Happiness Diet

If you ask anyone what he/she seeks in life, you will realize that everything boils down to being happy. Hence today’s post is on a

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